Warming up for a brutal gut punching ab workout

Peter, a Floridian fan of the blog, got his chance to test my abs in person yesterday in Fort Lauderdale. This is the first, and by far the least intense, minute of the 33-minute video Peter pounds away at Devon’s shredded abs – now available to own.

In addition to punches, expect a barrage of devastating kicks, knees, elbows, trampling, stomping, and full-body drops to my abdomen, while I (of course) keep flexing harder and harder. Peter wears a wrestling mask the first two-thirds of the video before unmasking himself as he further ratchets up the intensity.

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