Flexing and punching myself in bed

And grunting and growling, of course.

Message me here or on social media for cam shows and/or if you want to connect on my next trip to Philadelphia, New York and New England (April 28-May 7).

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Sleek

When visiting Dallas, show up ready to flex in black 29-inch-waist jeans (okay, they’re Guess, but it’s a good guess!) and be dazzled by the starchitecture.

Message me here or on social media for cam shows and/or if you want to connect on my next trip to Philadelphia, New York and New England (April 28-May 7).

Click the folder icon near the top of your browser to follow this blog.

Social media: Facebook, Instagram, Twitter

Cooking for abs (a vaguelytarian approach)

In response to some questions I’ve gotten about my diet, I’m alternating some flexing and ab punching footage with video of me cooking the staple dish I eat most often.

It’s basically a loose, fusion-y knockoff of some Indian pulao recipes, but it smells and tastes amazing. I eyeball all the quantities except the brown basmati rice and water (which is a 1-to-2 ration), so think of this as a conceptual recipe, not one you should “follow.” I also talk a little about how going “vaguelytarian” (I only eat meat a couple times a month at this point) has helped me lean out, stay lean and feel better while shrinking my carbon footprint a tad and, surprisingly, enjoying food more as a sensuous pleasure. Keep in mind I’m only describing my experience, not giving advice or preaching the virtues of vegetarianism.

Road trip wrap-up / What’s up with my channel

Back home in Houston, looking back on my recent road trip.

The next excursion will be to Philadelphia, New York and New England April 28 through early May (exact dates/stops TBD). If you’re interested in a personal appearance, cam show or custom video, click here.

Also, please follow this blog if you aren’t already (click the folder icon at the top). Here’s a start-to-finish playlist of the road-trip series; here’s one arranged newest-to-oldest.